1. What is important is that you make sure to always follow doctor's orders very well, if you are given a prescription drug that should be taken regularly, follow the instructions properly. If the patient is Sodara or someone close to you, please do not hesitate to always remind the matter to the patient.
2. Stop smoking if you smoke, because cigarette smoke is one of the triggers of asthma.
3. Keep your house clean of dust, because dust is also one of the triggers of asthma. We recommend using dust cleaner that has a dust bag in it to minimize the scattering of dust during cleaning of the house.
4. Try to keep at home does not use a thick carpet and curtains because the object is a trap dust and also salahs atu temapt highly preferred dust mites. Minimal if you can not get rid of these articles, you should clean it regularly using a vacuum cleaner.
5. Avoid the use of pillows and blankets are made from fur and seal your mattress with a plastic lid.
6. Let's not living in cold temperate areas, if you live in cold regions do not forget to always use a scarf to cover your mouth and nose from the cold because cold air is also a trigger of asthma.
7. If the causes of asthma are allergens (substances trigger asthma) you should always be careful and monitor the air quality outside, do not be around trees in the pollen season.
8. Be sure to minimize the possibility of growing mushrooms in your home, do not keep wet for too long laundry, bathe and clean your body regularly, avoid ornamental plants and the like because there is one favorite place to grow mushrooms.
9. Take care of your pet's fur, do not bring pets into the bedroom to minimize hair loss in your bedroom
10. You should be careful of certain foods or drinks that can make your allergies.
11. Diligently to consult a doctor for your knowledge about asthma increased.
