One way to fight obesity can be done with the consumption of tea that serves shed fat. One tea that can be used is teak leaf tea from Holland. According to the Organic Djamoe Kampoeng owned Martha Tilaar Group, teak leaves the Netherlands has efficacy for treating obesity (overweight) by reducing fat and cholesterol.
Recipes:
Mango 100 grams (half a medium fruit)
50 grams of carrots (half shaft is)
12.5 leaves of spinach (half a handful)
5 grams of teak leaves the Netherlands (5 sheets) can be replaced with 2 grams (1 gram), yellow leaf
25 grams of pineapple (1 small piece)
1 teaspoon lemon juice
Method:
1. Clean all the ingredients and cut into small pieces. Soak the Dutch teak leaves with 100 ml (1 cup) boiling water for 15 minutes, strain, and take the water.
2. In addition to lime, put all the ingredients that have been cut and Dutch teak leaf water into the blender. Run the blender until liquid is obtained juice.
3. Remove and place in a glass, add lime juice, stir, and serve. It is recommended not to add sugar.
Recipes:
Mango 100 grams (half a medium fruit)
50 grams of carrots (half shaft is)
12.5 leaves of spinach (half a handful)
5 grams of teak leaves the Netherlands (5 sheets) can be replaced with 2 grams (1 gram), yellow leaf
25 grams of pineapple (1 small piece)
1 teaspoon lemon juice
Method:
1. Clean all the ingredients and cut into small pieces. Soak the Dutch teak leaves with 100 ml (1 cup) boiling water for 15 minutes, strain, and take the water.
2. In addition to lime, put all the ingredients that have been cut and Dutch teak leaf water into the blender. Run the blender until liquid is obtained juice.
3. Remove and place in a glass, add lime juice, stir, and serve. It is recommended not to add sugar.
Source: kompas.com
